Sonny Brown Martial Arts

Articles

A blog that covers martial arts training methods, techniques, pedagogy and analysis. The articles will also include personal development topics such as achievement, creativity, health and education.

Podcast

The Sonny Brown Breakdown podcast is a show which hosts discussions regarding the training, teaching, health and education of mixed martial arts. The show features a different guest each episode to help cover the variety of topics. 

Videos

The Sonny Brown Martial Arts Youtube Channel has videos featuring MMA analysis, martial arts breakdowns, interview clips, technique instructionals and educational concepts.

Latest Podcast

Jahred Dell of Articulate BJJ

In this episode I talk to Jahred Dell of ArticulateBJJ.com where he writes excellent articles about the art, sport and lifestyle of Brazilian jiu-jitsu wi and who also happens to be a high school teacher and we discuss his thoughts on the crossovers between teaching a...

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Latest Article

Master the skill of of goal achievement

Nature is neutral - She gives you back what you put in. Fable: Many years ago, in ancient Greece, a traveller met an old man on the road and asked him how to get to Mount Olympus. The old man, who happened to be Socrates, replied by saying, "If you really want to get...

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