Always remember …
Now on to the techniques.
A sweep from de la riva:
The Armenian neck tie.
No gi leg drag to back take.
A side control to mount transition.
8 Basic sweeps.
A choke from side control.
Sit up guard.
A darce choke transition.
Taking the back from turtle.
Mount defense .
Taking the back from closed guard.
Mount transition from side control.
Five wrist lock submissions.
A bow and arrow choke in no gi.
Reverse sit to deep half guard.
A three phase armlock attack.
Passing the de la riva and spider guard.
20 submissions in 90 seconds with Aoki.
3 Rubber guard submissions with Aoki.
A guard passing technique.
2 simple no gi takedowns.