Sonny Brown Martial Arts
A blog that covers martial arts training methods, techniques, pedagogy and analysis. The articles will also include personal development topics such as achievement, creativity, health and education.
The Sonny Brown Breakdown podcast is a show which hosts discussions regarding the training, teaching, health and education of mixed martial arts. The show features a different guest each episode to help cover the variety of topics.
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The core of talent in martial arts is not dependent on the presence of remarkable attributes but rather the absence of limitations imposed on yourself by society and your subconscious. Society and self-interference can hinder your mental, physical and emotional...