A blog that covers martial arts training methods, techniques, pedagogy and analysis along with practical advice for coaches and cornermen. The articles will also include personal development topics such as achievement, creativity, health and education.
The Sonny Brown Breakdown podcast is a show which hosts discussions regarding the training, teaching, health and education of mixed martial arts. The show features a different guest each episode to help you find the difference that makes the difference.
The Sonny Brown Martial Arts Youtube Channel has videos featuring MMA analysis, martial arts breakdowns, interview clips, technique instructionals, historical stories and educational concepts for coaches.
Sonny Brown Martial Arts
Reid Reale is a BJJ Black Belt who also holds a master’s degree in dietetics and a PhD in sports nutrition. His PhD thesis was entitled “Optimising Acute Body Mass Management in Australian Olympic Combat Sports”, he completed while working as a dietitian at the A.I.S....
"Leave your ego at the door" is a common phrase you will see written on the walls of martial arts gyms everywhere. But it has always amused me because it would be almost impossible to do unless everyone had an existential crisis as they walked through the door. But...