A blog that covers martial arts training methods, techniques, pedagogy and analysis along with practical advice for coaches and cornermen. The articles will also include personal development topics such as achievement, creativity, health and education.
The Sonny Brown Breakdown podcast is a show which hosts discussions regarding the training, teaching, health and education of mixed martial arts. The show features a different guest each episode to help you find the difference that makes the difference.
The Sonny Brown Martial Arts Youtube Channel has videos featuring MMA analysis, martial arts breakdowns, interview clips, technique instructionals, historical stories and educational concepts for coaches.
Sonny Brown Martial Arts
What's more important, offence or defence? Well In the seminal 1997 action film "Double Team" starring Jean Claude Van Damme and Dennis Rodman, the following exchange takes place... JCVD: Offence gets the glory...RODMAN: ...But defence wins the game The debate between...
A selection of genre specific playlists for stiking & strangling during your BJJ, Grappling or MMA workouts. Hope you enjoy! 80's Montage Metal Ready to go over the top, win the day, prove them all wrong and that you are the...