In this episode of the podcast, I talk to one of the forefathers of American MMA & submission grappling, founder of Combat Submission Wrestling, Erik Paulson. We discuss the benefits of note-taking and the ability to be a free thinker and having freedom of movement, along with stories of the early days of training with the Gracies & the Machado Brothers alongside Shooto & Catch Wrestling. We get into some specifics on Kesa Gatame, Neck Cranks & Leg Locks and we also end up going deep on the power of meditation, spirit, heart & energy.
Subscribe To My Mailing List
Sign up to my mailing list and receive updates on my articles, podcasts and videos. You will also get a download of my guide "The Morning Routine for Martial Artists" which details the top five routine habits to start a martial artists day.