What’s more important, offence or defence? Well In the seminal 1997 action film “Double Team” starring Jean Claude Van Damme and Dennis Rodman, the following exchange takes place…

JCVD: Offence gets the glory…
RODMAN: …But defence wins the game

The debate between Offense and Defence has been raging ever since, and on the latest episode of “The Sonny Brown Breakdown,” I was joined by two guests who went into battle for the respective sides. With School of Grappling taking the side of offence and Priit Mihkelson being on the defence side.

With the issue being reasonably broad, it takes some interesting turns from a general conceptual overview of the topic to practical applications of the technique, the learning and teaching of grappling. Andy and Priit had a great conversation so check it out on your favourite podcast app to listen to how it went down!

【LISTEN ON】
Website: https://bit.ly/3t1B5yp
Apple: https://apple.co/325v9bT
Spotify: https://spoti.fi/3s5M34O