Sonny Brown
Articles
Topics Cover Martial Arts Training Methods, Techniques, Pedagogy and Analysis Along With Practical Advice for Coaches and Teachers.
COACHING
Personal Coaching, Concepts & Resources for the Instruction, Education & Teaching of Mixed Martial Arts, Grappling, Jiu-Jitsu & Wrestling.
Podcast
The Sonny Brown Breakdown Podcast Hosts Discussions on the Training, Teaching, Health and Education of Jiu-Jitsu, Grappling & Martial Arts.
Videos
A Channel Featuring MMA Analysis, Breakdowns, Interview Clips, Techniques, Stories, Documentaries and Educational Concepts for Coaches.
Latest Podcast
Richy Walsh on the UFC Performance Institute in China, MMA Periodisation & Mental Skills Training
I Interview Richy Walsh In Episode Number 44 Of The Sonny Brown Breakdown Podcast. Richy Walsh is a Brazilian Jiu-Jitsu Black Belt, a veteran of The UFC, The Ultimate Fighter television show and he now works as an MMA Coach at the UFC Performance Institute in...
Latest Article
Grappling Playlists for BJJ, MMA & Wrestling Training
A selection of genre-specific grappling playlists for striking & strangling during your bjj, wrestling or mma training workouts. All put into spotify playlists! 80's Montage Metal Ready to go over the top, win the day, prove them all wrong and that you are the...
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You will also get a download of my guide "The Morning Routine for Martial Artists" which details the top five routine habits to start a martial artists day.
