Sonny Brown

Sonny Brown Articles

Articles

A blog that covers martial arts training methods, techniques, pedagogy and analysis along with practical advice for coaches and cornermen. The articles will also include personal development topics such as achievement, creativity, health and education.

Sonny Brown Podcast

Podcast

The Sonny Brown Breakdown podcast is a show which hosts discussions regarding the training, teaching, health and education of mixed martial arts. The show features a different guest each episode to help you find the difference that makes the difference.

Sonny Brown Videos

Videos

The Sonny Brown Martial Arts Youtube Channel has videos featuring MMA analysis, martial arts breakdowns, interview clips, technique instructionals, historical stories and educational concepts for coaches.

Latest Podcast

Latest Article

What Does “Leave Your Ego at the Door” Mean?

"Leave your ego at the door" is a common phrase you will see written on the walls of martial arts gyms everywhere. But it has always amused me because it would be almost impossible to do unless everyone had an existential crisis as they walked through the door. But...

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