A blog that covers martial arts training methods, techniques, pedagogy and analysis along with practical advice for coaches and cornermen. The articles will also include personal development topics such as achievement, creativity, health and education.
The Sonny Brown Breakdown podcast is a show which hosts discussions regarding the training, teaching, health and education of mixed martial arts. The show features a different guest each episode to help you find the difference that makes the difference.
The Sonny Brown Martial Arts Youtube Channel has videos featuring MMA analysis, martial arts breakdowns, interview clips, technique instructionals, historical stories and educational concepts for coaches.
Sonny Brown Martial Arts
Free Thinking Fusion of Fist Fights, Submissions, Shooto, Scarfhold & Synergetic Spirit With Erik Paulson
In this episode of the podcast, I talk to one of the forefathers of American MMA & submission grappling, founder of Combat Submission Wrestling, Erik Paulson. We discuss the benefits of note-taking and the ability to be a free thinker and having freedom of...
The Talent Code written by Daniel Coyle says that developing talent requires three elements: deep practise, ignition, and master coaching. The central theme of the book would be the concept that talent comes down to practice and not innate traits, genetics or...