Articles
A blog that covers martial arts training methods, techniques, pedagogy and analysis along with practical advice for coaches and cornermen. The articles will also include personal development topics such as achievement, creativity, health and education.
Podcast
The Sonny Brown Breakdown podcast is a show which hosts discussions regarding the training, teaching, health and education of mixed martial arts. The show features a different guest each episode to help you find the difference that makes the difference.
Videos
The Sonny Brown Martial Arts Youtube Channel has videos featuring MMA analysis, martial arts breakdowns, interview clips, technique instructionals, historical stories and educational concepts for coaches.
Sonny Brown Martial Arts
Latest Podcast
Efficiency in Learning Techniques, Making Decisions and Mental Models for BJJ With Steve Kwan
I talk to Steve Kwan. Steve is one half of the excellent podcast BJJ Mental Models, he is also a Brazilian Jiu-Jitsu black belt and works professionally at a tech company improving efficiency in process and operations. We discuss how he has taken lessons learned there...
Latest Article
The Spectrum of Teaching Styles for Martial Arts & Grappling
The spectrum of teaching styles appears as a unified theory of teaching that aims to describe the structure of all possible teaching methods. It starts from the basis that education will be a chain of decision making with each teaching decision being a result of the...
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