The Sonny Brown Breakdown

 

The Sonny Brown Breakdown is a podcast where we discuss the training, teaching, health and education of mixed martial arts to help you find the difference that makes the difference in your development. Please subscribe and leave a 5-star rating for the podcast on Apple Podcasts. The podcast is also on Spotify, Stitcher  TuneIn. You can also view all episodes on the LibSyn Podcast page and by searching for “The Sonny Brown Breakdown” on your favourite podcast application. If you enjoy the podcast please leave a review on the Apple Podcasts page. 

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SHOW NOTES & TRANSCRIPTS

Systems Theory, Chaos & Complexity With School of Grappling

In this episode I talk to Andy from School of Grappling. We discuss how systems theory, complexity and chaos can be underlying forces in your grappling training but how misunderstanding systems can be a frequent occurrence in Jiu-Jitsu. Then why attempting to build...

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