Articles
The Warrior Athlete – Body, Mind & Spirit by Dan Millman Summary
A summary of "The Warrior Athlete", a classic book by Dan Millman that provides an excellent practical and philosophical guide that encompasses the body, mind & spirit of athletic training. The Warrior Athlete - Body, Mind & Spirit by Dan...
BJJ Concepts Summary: Beyond Technique – Concept Focused BJJ
Beyond Technique is an instructional video by Kit Dale and Nicolas Gregoriades that covers 20 BJJ concepts over a wide range of positions. It was one of the first instructionals to to focus entirely on BJJ Concepts & principles. Below I give a...
The Book of Five Rings By Miyamoto Musashi – Notes
Below is a brief Book Of Five Rings Summary written by the legendary swordsman, Miyamoto Musashi. The Book of Five Rings Summary The Earth Scroll · Martial arts are the warriors way of life.· The martial way of life practiced by warriors is based...
