The Bulldog Choke in MMA

In this video we're going to take a look at the Bulldog choke. It's a rare submission that was first used in the UFC back at UFC 31 when Carlos Newton submitted Pat Miletich. Historically the Bulldog choke has been favored by catch wrestlers because it forgoes the...

read more

The Suloev Stretch Submission Breakdown

In this analysis, I'm going to give a quick breakdown of the Suloev stretch submission. A hamstring submission executed from the back mount as your opponent tripods to escape. The Suloev stretch is a name coined by writer KJ Gould after the Armenian MMA fighter Amar...

read more

Fedor Emelianenko Clinch Throws Breakdown

Fedor Emelianenko, the greatest heavyweight of all time. His run through the Pride Fighting Championships heavyweight division is legendary. Well known for his striking and dynamic ground-and-pound a less talked about area of his game is his takedowns. See he doesn't...

read more

Subscribe

Sign up to my mailing list and receive updates on my articles, podcasts and videos. You will also get a download of my guide "The Morning Routine for Martial Artists" which details the top five routine habits to start a martial artists day.

You have Successfully Subscribed!