Become A Better Martial Artist
Latest Podcast
Ecological Approach to MMA Striking with Scott Sievewright
I talk to Scott Sievewright, who discusses his ecological approach to coaching martial arts. He emphasises the importance of live, unscripted sparring from day one to build skills, arguing that traditional techniques taught in isolation don't effectively transfer to...
Latest Article
Mastering the Art of Flow Rolling for Grapplers
Flow rolling is an essential training technique for grapplers that focuses on fluid transitions and technique chaining. It’s not about winning but improving movement, reactions, and awareness.