Become A Better Martial Artist

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Listen to the Best Coaches & Athletes in Martial Arts.

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Read About Ways to Improve Your Martial Arts Game.

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Watch Breakdowns of Martial Arts Techniques.

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Get Coached on How to Teach or Learn Martial Arts.

Latest Podcast

The Ecological Approach vs Embodied Grappling With Greg Souders & School of Grappling

I talk to Andy from School of Grappling and Greg Souders from Standard Jiu-Jitsu about the ecological approach to teaching grappling. We explore the theory and practice of this method, discussing experience, perception, and consciousness. Andy focuses on phenomenology...

Latest Article

Mastering the Art of Flow Rolling for Grapplers

Flow rolling is an essential training technique for grapplers that focuses on fluid transitions and technique chaining. It’s not about winning but improving movement, reactions, and awareness.