Become A Better Martial Artist

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Listen to the Best Coaches & Athletes in Martial Arts.

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Read About Ways to Improve Your Martial Arts Game.

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Watch Breakdowns of Martial Arts Techniques.

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Get Coached on How to Teach or Learn Martial Arts.

Latest Podcast

Systematic Coaching & Team Building with Luke Martin

I talk to Luke Martin from Sydney West Martial Arts, Luke has been on the podcast several times before, and this marks ten years since he began his journey of bringing the world-class Danaher grappling system to his gym in Penrith. We discuss his team's recent...

Latest Article

Mastering the Art of Flow Rolling for Grapplers

Flow rolling is an essential training technique for grapplers that focuses on fluid transitions and technique chaining. It’s not about winning but improving movement, reactions, and awareness.