Sonny Brown

Articles

Articles

Topics Cover Martial Arts Training Methods, Techniques, Pedagogy and Analysis Along With Practical Advice for Coaches and Teachers.

Coaching

COACHING

Personal Coaching, Concepts & Resources for the Instruction, Education & Teaching of Mixed Martial Arts, Grappling, Jiu-Jitsu & Wrestling.

Podcast

Podcast

The Sonny Brown Breakdown Podcast Hosts Discussions on the Training, Teaching, Health and Education of Jiu-Jitsu, Grappling & Martial Arts.

Videos

Videos

A Channel Featuring MMA Analysis, Breakdowns, Interview Clips, Techniques, Stories, Documentaries and Educational Concepts for Coaches.

Latest Podcast

The Taoist Teachings Of Bruce Lee With Daniele Bolleli

The Taoist Teachings Of Bruce Lee With Daniele Bolleli

I talk to Daniele Bolelli, author, martial artist & university professor. He is the host of multiple podcasts, including the Drunken Daoist podcast and the History on Fire podcast and a frequent guest on the Joe Rogan Experience. He was a contributor to the "I Am...

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Latest Article

Setting SMART Goals for Martial Arts Training

Setting SMART Goals for Martial Arts Training

SMART goals are a commonly used framework when talking about goal setting and achieving your goals. Now it's important not to think of smart goals as the only way to set your goals because it's merely one framework that you can potentially use. But smart goals is...

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