
Articles
ReWork Book – Notes and Summary
Change the way you work forever with REWORK. A Book by Jason Fried & David Heinemeier Hansson - Notes and Summary FIRST REWORK Book by Jason Fried & David Heinemeier Hansson - Notes and Summary The new reality. Is for people who are looking...

A No-Nonsense Yoga For Martial Arts
Yoga would be the most important part of any evolutionary or spiritual practice of a martial artist. No other skill in the entire arsenal of spiritual techniques will do more for you than meditation and yoga. One kind of Yoga is Raja Yoga and this...
It’s not how good you are, it’s how good you want to be By Paul Arden – Summary
Nearly all rich and powerful people are not notably talented, educated, charming or good looking. They became rich and powerful by wanting to be rich and powerful. Your vision of where or who you want to be is the greatest asset you have. Without...
Steal like an Artist by Austin Kleon Summary
A Summary of the Excellent Book By Austin Kleon, Steal Like An Artist! 10 Things nobody told you about being creative Where do artists ideas come from? The only correct answer is that they steal them.Taking ideas takes the pressure off...
So, you’re a creative genius. now what? By Carl King Summary
A Summary Of The Book So, you’re a creative genius. now what? By Carl King. Which Is an excellent resource and how-to guide for anyone creative who wants to be productive and successful while still remaining an artist. This book is not for ordinary...

Learning Brazilian Jiu-Jitsu – How to get better faster!
If you are looking to improve your skills in Learning Brazilian Jiu-Jitsu, then you need to become a self-reliant learner. Typically we only spend a few hours each week in class, which is not enough to progress in the sport! You need to spend time...
Maximum Achievement By Brian Tracy – Notes
Notes On Maximum Achievement By Brian Tracy Nature is neutral - She gives you back what you put in.Fable: Many years ago, in ancient Greece, a traveller met an old man on the road and asked him how to get to Mount Olympus. The old man, who happened...

The Warrior Athlete – Body, Mind & Spirit by Dan Millman Summary
A summary of "The Warrior Athlete", a classic book by Dan Millman that provides an excellent practical and philosophical guide that encompasses the body, mind & spirit of athletic training. The Warrior Athlete - Body, Mind & Spirit by Dan...

BJJ Concepts Summary: Beyond Technique – Concept Focused BJJ
Beyond Technique is an instructional video by Kit Dale and Nicolas Gregoriades that covers 20 BJJ concepts over a wide range of positions. It was one of the first instructionals to to focus entirely on BJJ Concepts & principles. Below I give a...