Sleeping and Dreaming is an important part of anyone’s life. Still, sleep for martial artists is a critical part of the recovery process, and Lucid Dreaming could make the process even more important. Dreams have been important in numerous world cultures...
The core of talent in martial arts is not dependent on the presence of remarkable attributes but rather the absence of limitations imposed on yourself by society and your subconscious. In the following article, I will examine some principles of Martial Arts Skill...
I interview Priit Mihkelson of 3D Treening in Estonia. He is a BJJ Black Belt under SBG founder Matt Thornton and has done many seminars for the BJJ Globetrotter organization. In his seminars, he teaches fundamental positions and postures that are a rework of many...
In this episode, The Sonny Brown Breakdown Podcast, I talk to Jahred Dell- host of The Articulate BJJ Podcast, a high-school teacher, and owner of the website ArticulateBJJ.com where he writes excellent articles about the art, sport and lifestyle of Brazilian...
The Australian colloquialism where your jovial mood is suggested to be “As Happy as Larry” finds its etymological roots in the early bare-knuckle pugilism of a Sydney prizefighter and undefeated middleweight boxing champion at the turn of the 19th century....
The question of Cryotherapy vs Ice Baths has a surprising answer for combat sports athletes. Competitors training MMA & Jiu-Jitsu will often experience muscle soreness after heavy training sessions and are always looking for efficient recovery options and if...
Lets to take a look at the Bulldog choke. It’s a rare submission first used in the UFC back at UFC 31 when Carlos Newton submitted Pat Miletich. Historically the Bulldog choke has been favoured by catch-as-catch-can wrestlers because it forgoes the safety of...
In this study, I look at pulling guard in MMA as an alternative way of getting the fight onto the ground. It’s a rarely utilised strategy but has been successful for a small set of fighters who have excellent guards and have made it their speciality. The guard...
o Karo Parisyan is an Armenian born mixed martial artist who moved to America at the age of six and began training judo at the age of nine and was competing in freestyle fighting against fully grown adults when he was only fourteen years of age. In this study, we will...
