In this analysis, I’m going to give a quick breakdown of the Suloev stretch submission. A hamstring submission is executed from the back mount as your opponent tripods to escape. The Suloev stretch is a name coined by writer KJ Gould after the Armenian MMA...
Demian Maia, he’s a fourth-degree Brazilian jiu-jitsu black belt, an ADCC champion and perhaps the greatest grappler in mixed martial arts. But as a practitioner of a ground-based fighting art a key part of his game is how he takes the fight to the ground and in...
Fedor Emelianenko, the greatest heavyweight of all time. His run through the Pride Fighting Championships heavyweight division is legendary. Well known for his striking and dynamic ground-and-pound a less talked about area of his game is his takedowns. See he...
Khabib Nurmagomedov began training at the age of six under the tutelage of his father and by the time of his first MMA contest he had gained a background in freestyle wrestling judo and combat Sambo. Before his UFC debut, Khabib’s matches took place on either an...
Focused vs. Diffused mode. A Learning How To Learn Summary. Our brain has two primary modes of learning. Focused and Diffused mode.Focused mode moves through your brains neurological network as if it is following a familiar path. It can move step by step through your...
An introduction to strategic thinking Strategy and strategic thinking have their origins in ancient warfare.Strategic thinking also puts emphasis on the future and how we talk about and maneuver in the future.A more general view of strategic thinking is that it is...
Summary of the coaching styles of Muska Mosston Command Style This style is a very dictatorial style of coaching where the coach gives directions, and the students are instructed to replicate the instructions. The coach will then circulate throughout the students...
The things that you need to do to create wealth for yourself in your life are counterintuitive. Principles of Self Made Wealth We are wired for a time that do doesn’t exist anymore. The concept of “Wealth” is a brand new invention,...
Change the way you work forever with REWORK. A Book by Jason Fried & David Heinemeier Hansson – Notes and Summary FIRST REWORK Book by Jason Fried & David Heinemeier Hansson – Notes and Summary The new reality. Is for people who are looking for an...
